Foam Roller 34cm x 13cm (Middle Spike)

Unlock your body’s full potential with our 34cm x 13cm Foam Roller – the perfect tool for relieving muscle tension, improving flexibility, and enhancing recovery. Its compact yet versatile size makes it ideal for targeting sore muscles, loosening tight knots, and promoting blood circulation after workouts or long days.

Crafted from high-density, durable foam, this roller maintains its shape even with frequent use, providing firm and consistent pressure. The textured surface helps stimulate muscle tissue and fascia, making it perfect for self-myofascial release, stretching, and core stability exercises.

Whether you’re an athlete, fitness enthusiast, or simply looking to improve mobility, this foam roller is a must-have for your home gym, office, or travel bag.

Key Features:

• Dimensions: 34cm length x 13cm diameter – compact and portable.

• Material: High-density EVA foam for durability and comfort.

• Benefits: Eases muscle tightness, boosts flexibility, and supports faster recovery.

• Uses: Ideal for back, legs, arms, and core exercises.

• Suitable For: All fitness levels – from beginners to pros.

Recover smarter, move better, and train harder with the 34cm Foam Roller.

Available in Assorted Colours